A Nasal CPAP (continuous positive airway pressure) machine delivers lightly pressurized air through a hose to a small nose mask. The flow of the air acts like an "air splint" to keep the upper airway open and prevent apnea (i.e., shortness of breath). CPAP machines have 99% efficiency in restoring normal breathing during sleep. They have also undergone many improvements since an Australian invented the first one from a vacuum cleaner and a length of hose. However, the rate of patient compliance with CPAP is less than 50%.

Are There Alternatives to CPAP?

Yes! Thanks to advances in dental sleep medicine, qualified dentists can effectively treat many patients who suffer from snoring, obstructive sleep apnea, upper airway resistance syndrome and other sleep-disordered breathing problems using oral appliance therapy.

An oral sleep appliance is similar in appearance to an athletic mouthguard, and it is worn during sleep to maintain airway patency. Oral sleep appliances are safe, less expensive vs. CPAP or surgery, and easy to use. There are also few, if any, side effects. However, one size does not fit all.

There are currently six (6) different FDA-approved oral appliances we can use to treat sleep-disordered breathing. Regardless of the appliance selected, to be effective, it must be properly customized and precision fit for each patient.

For some patients, an oral sleep appliance can eliminate the need for CPAP or surgery. For patients with more severe sleep problems, an oral appliance can be an effective and convenient adjunct therapy.

Please note: To find out if oral appliance therapy can help improve the quality and quantity of your sleep, consult a dentist who is certified in dental sleep medicine. Seeing your "regular dentist" may not be adequate since all dentists do not possess the necessary training or expertise.